A Healthier You – First of Two Articles

Posted on October 2, 2015
Young woman on beach in yoga pose

Many conditions can cause intestinal gas and bloating. Previous posts have noted that getting tested for food sensitivities or allergies might lead to discovering the underlying cause of your symptoms.

According to Dr. Leo Galland, director of the Foundation for Integrated Medicine, the following symptoms might be signs of leaky gut:

  1. Chronic diarrhea, constipation, gas or bloating
  2. Nutritional deficiencies
  3. Poor immune system
  4. Headaches, brain fog, memory loss
  5. Excessive fatigue
  6. Skin rashes and problems such as acne, eczema or rosacea
  7. Cravings for sugar or carbs
  8. Arthritis or joint pain
  9. Depression, anxiety, ADD, ADHD
  10. Autoimmune diseases such as rheumatoid arthritis, lupus, celiac disease or Crohn’s

We’ll discuss the causes of leaky gut in our next installment.